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Talelia
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Talelia's Journal
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Weight History
46 to 50 of 364
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17 January 2023
Had a pretty good day. Did Zumba and got to go some ab work. I also spent 2 hours this morning cleaning the kitchen cabinets, walls, ceiling’s and oven!! Spring cleaning I guess you could day! I even made me a green kale juice with apple and other things but it hard to put what I made in my menu entry!! Good busy day. Can’t figure out how to put a picture on here of what I made! Oh well!!
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17 January 2023
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16 January 2023
Still can’t do anything to do with crunches and leg raises but did Zumba yesterday and plan on it today!! I weighed myself and luckily I didn’t gain any!!!
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15 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
3.0 kg
4.2 kg
Reasonably Well
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Losing 4.1 kg a Week
13 January 2023
Frustrated this morning. I couldn’t do my ab work out challenge because I pulled or tore an ab muscle down low. I took the last 2 days off but it hurts! I couldn’t do anything because it feels tore. I did this about a month ago on my left side and gave it a couple of days but here I am again. I guess this shows how out of shape I am.. don’t think I’ve ever hurt myself like this down that low.. I may try again tomorrow or Sunday or just wait till Monday and just do Zumba… I don’t know!!!
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Talelia's Weight History
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