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Talelia
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Talelia's Journal
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Weight History
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02 February 2023
Kinda discouraged this morning. I went up a few pounds now back down to 164. I’m sore from exercising. I think there’s a small change but wanted to see it in my weight too. I’m determined so of course I’ll keep going.
(3 comments)
02 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
3.1 kg
4.1 kg
Reasonably Well
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Losing 1.0 kg a Week
01 February 2023
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31 January 2023
I’ve upped my Zumba intensity but can only do every other day, that way my sore muscles have a day to rest. I can tell a slight change in my strength but not so much in my weight.
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31 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
2.9 kg
4.4 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
Talelia's Weight History
View Complete History
