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Sprinkles4Lisa's Journal

Sprinkles4Lisa's Profile | Weight History

41 to 45 of 46

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01 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
113.8 kg	6.4 kg	32.1 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

26 August 2012

Weighed in at Mom's house and discovered I've lost nearly 10 lbs!

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	4.1 kg	34.5 kg	Reasonably Well

(2 comments) Losing 2.0 kg a Week

24 August 2012

I played in the company softball game last night and I noticed a HUGE difference between last night and the last 6 games: I had MUCH more energy, stamina and strength! It was exciting to see how a tiny loss (6.5 lbs) can make such a difference!

I went a little overboard this afternoon at lunch though. I went to lunch with a coworker and a Chinese buffet was the destination. I felt good about my choices overall but the caloric intake was still high as well as the fat content. I won't let it ruin my day, just will make sure to be more aware next time.

(2 comments)

22 August 2012

Weighed in at 11 after breakfast at work.

Weight:	Lost so far:	Still to go:	Diet followed:
117.3 kg	2.9 kg	35.6 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

20 August 2012

Weighed in at work after eating breakfast around 10 AM.

Weight:	Lost so far:	Still to go:	Diet followed:
117.7 kg	2.5 kg	36.1 kg	Reasonably Well

(2 comments) Losing 3.5 kg a Week

Sprinkles4Lisa's Weight History

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