Spannung's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
53.3 kg	9.3 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
53.6 kg	9 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
53.6 kg	9 kg	0 kg	Reasonably Well

(1 comment) Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.1 kg	8.5 kg	0 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.9 kg	7.7 kg	0 kg	Reasonably Well

Add Comment Gaining 6.3 kg a Week

Spannung's Weight History