Spannung's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
54 kg	8.6 kg	0 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
53.5 kg	9.1 kg	0 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
52.9 kg	9.7 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
53.1 kg	9.5 kg	0 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
53.9 kg	8.7 kg	0 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

Spannung's Weight History