Spannung's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
51.2 kg	11.4 kg	0 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
52.1 kg	10.5 kg	0 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
52.7 kg	9.9 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
52.7 kg	9.9 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
53.3 kg	9.3 kg	0 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Spannung's Weight History