Super Al's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	0 kg	5.8 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	0 kg	6.2 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	0 kg	5.6 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	0 kg	5.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Super Al's Weight History