Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ExtraTNT
Journal
ExtraTNT's Journal
ExtraTNT's Profile
|
Weight History
36 to 40 of 195
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
05 May 2023
Salat mit pancakes... (2.5 eier, 45g whey, 7.5g backpulver)
Add Comment
02 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
24.8 kg
4.2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
01 May 2023
Started with creatine, since friends had success with it... currently the results are way above the expectations; about 1.5 cm more around the arms, about 10 pushups more and this in 4 days, even a bit more endurance (still terrible, but i don’t need more than 2min) downsides: i need 4h more sleep to be fit (4h -> 8h) i am hungry all the time, i need a ton of water and i think i need more iron and magnesium... would be nice, if it continues this way, but it seems not realistic... but still, huge boost, i expected maybe 1-2 pushups more...
(8 comments)
29 April 2023
Nach trinken und frühstück gewogen, ~1L wasser + 300g essen
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
24.6 kg
4.4 kg
Reasonably Well
Add Comment
Gaining 2.8 kg a Week
25 April 2023
Some eggs, 220 cal...
(4 comments)
ExtraTNT's Weight History
View Complete History