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ExtraTNT
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Weight History
26 to 30 of 195
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06 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
25.9 kg
3.1 kg
Reasonably Well
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Losing 1.8 kg a Week
31 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
24.4 kg
4.6 kg
Reasonably Well
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Gaining 1.1 kg a Week
28 May 2023
In case you don’t have weights, just grab a friend…
(1 comment)
27 May 2023
Donnerstag bei nem umzug geholfen, nur das hochlaufen der treppe waren ca 900 kcal extra (grob aus gewicht und höhe ausgerechnet, verlust von hin und her nicht beachtet… auch nicht dabei ist das herumstellen der sachen und das ausräumen aus der alten wohnung…)
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27 May 2023
There is no excuse… you don’t need a gym to lift weights, get some old, cheap weights…
(8 comments)
ExtraTNT's Weight History
View Complete History