Alfonso Kar's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	26.1 kg	8.9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	26 kg	9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	25.8 kg	9.2 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	25.9 kg	9.1 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	25 kg	10 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Alfonso Kar's Weight History