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Weight History
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19 June 2012
112.4 this morning. Not too bad.
Ate well yesterday, and went for a four mile run- which I really needed. Ack, I was so crabby after work- it felt fabulous to run. Four miles, 8 minutes 59 seconds per mile... not my fastest but I was able to run without stopping for more than maybe 20 seconds or so.
Do you guys have to deal with people yelling from their cars at you?
I am beginning to see why gyms may be nice- but there is a gorgeous nature trail right by my apartment that is perfect walking warm up/cool down distance and it just seems silly to pay for something that I have for free and is even more convenient than a gym.
I have no idea what was yelled at me yesterday- a few months ago I had some jerk yell "what a cow" from his truck when I was walking back home so now I keep the music loud enough to not hear what is being yelled.
At least I am doing something about it you redneck.
Anyhow, hubby and I are trying to form better eating habits which include eating at the dining room table. It is amazing how much more time we feel like we have for each other when we turn off the TV and move to the kitchen (in our apartment we are only talking about 2 feet) and it is fun to catch up on each other's day.
Since hubby and I were stuck in the airport for our birthdays, I am considering throwing a small b-day party for ourselves. But then I have to bake a cake (not being able to eat gluten means there is no where near where we live that I can get a cake). And, being realistic, there will also be alcohol involved.
I could pledge to stay away from cake and alcohol during the party.
No, no it's not.
Ah, to party or not to party. It is always so much fun to have friends over for card games. Maybe I could just skip the cake. After watching Cake Boss on Netflix any cake I make would look like it belongs in the garbage anyhow, LOL!!!!
Things I am happy about:
- sweaters (it is freezing in the office today)
- aspirin facials (stress is making me break out)
- hubs and pups
- coffee
- my morning shake (how can I be sad about chocolate every morning?)
- made plans to meet up with a friend for coffee on Friday
- made plans to meet up with a friend for lunch on Thursday
(7 comments)
19 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
51.0 kg
8.0 kg
5.6 kg
100%
Add Comment
Losing 1.9 kg a Week
18 June 2012
Oh my goodness. That was a trip that was equal parts disappointment and frustration. I won't get all whiny on you guys- but needless to say there was no exercising in our skeevy hotel room (I am not letting hubby book hotels on his own again) and there was no eating healthy. And there was alcohol.
Blech. I did not stick to healthy living- and the numbers show it.
But, I did get to see the Alanta zoo. It was hubby and mine birthdays (yeah, we share the same birthday) and I know that he has always wanted to go to the Alanta Zoo so I took him.
I loved it too- there were gorillas, and pandas, and giraffes and it was fabulous! That was the best part of the trip- mainly because we decided to give up on our last day and just enjoy ourselves so that the trip wouldn't be a total waste of time.
And then on our actual birthdays, a thunderstorm kept us laid up in a crummy airport for five hours. And then lighting hit the tar mat and held up our luggage for another 40 minutes once we finally did land.
Between delays, missing our shuttles, and other traveling pains- we were so happy to finally be home.
I was scared to step on the scale.. and for good reason. Yikes!!! Although yesterday morning the scale said 116, and this morning it said 113.2 so I am thinking that the weight is at least a little bit of bloat.
Today is a new day though. Actually yesterday was a new day and I ate healthy and ran 3.5 miles.. twice! Yup, I ran a total of 7 miles yesterday and my goodness it felt AMAZING!!! It felt wonderful to get out there and just run.
Have you heard the song "Fine by Me" that is by someone (I forget the name)? I am a tad obsessed with it being my current favorite running song.
Things I am happy about today:
- Having that trip behind me
- Coffee
- Running
- My puppy
- Crocheting (stress relief)
- Cake Boss (that show is hilarious!)
- My hubby
(4 comments)
18 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
7.7 kg
5.9 kg
Poorly
Add Comment
Gaining 1.1 kg a Week
09 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
49.9 kg
9.1 kg
4.5 kg
100%
Add Comment
Losing 2.5 kg a Week
wassonc's Weight History
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