Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nsagley
Journal
nsagley's Journal
nsagley's Profile
|
Weight History
31 to 35 of 90
Page:
Previous
...
3
4
5
6
7
8
9
10
11
...
Next
10 November 2012
I'm really beginning to think I have something wrong with me. One minute I'm happy and smiling and the next I'm sad or pissed off for no reason. And I'm eating constantly not because I'm hungry but just because its there and then I get depressed because I overeat. I'm really not sure what's going on but I wish it wouldd stop. At this point everything just feels completely hopeless.
Add Comment
08 November 2012
Doing better today. Even though the cookies were calling my name I resisted the urge.
Add Comment
07 November 2012
Stayed within my calorie range but didn't get all food groups in. Had cookies for breakfast? What kind of diet is that? I'll do better tomorrow I promise. Haven't been able to get back to walking since the weather has gotten cool and it gets dark early. Gotta improve on that too. I'm trying really hard not to feel like a complete failure.
Add Comment
06 November 2012
I'm really getting tired of starting over. I liked the 17 Day Diet and it worked but it wasn't something I could stick with as long as my family wasn't on board. So I'm going back to the DASH diet because I can eat the same thing as my family as long as I stay within my calories and get all the recommended serving of each food group. I've done this before and did good so let's hope I can do it again.
Add Comment
06 November 2012
Weight:
Lost so far:
Still to go:
Diet followed:
110.2 kg
0 kg
3.6 kg
Not Applicable
Add Comment
nsagley's Weight History
View Complete History