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Pedro de Melo's Journal

Pedro de Melo's Profile | Weight History

31 to 35 of 39

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13 April 2018

1300 kcal 2372 gramas.
Como imenso, saudável, quase 70 gramas de proteína e emagreço. É a minha comida Light xD Sem carne porque sou Vegan :)

(9 comments)

13 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
94.6 kg	0 kg	13.6 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

12 April 2018

Uma dúvida.
Imaginem que tenho 200 kcal de azeite e que adiciono 100 kcal de cebola e levo ao lume. O resultado calórico final vai ser de 300 kcal ou as transformações físicas e químicas da comida alteram as suas calorias?

(8 comments)

12 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
95.2 kg	0 kg	14.2 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

11 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
96 kg	0 kg	15 kg	Reasonably Well

(4 comments) Gaining 0.1 kg a Week

Pedro de Melo's Weight History

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