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At3yu24
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Weight History
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03 October 2017
Half a snoek grilled in lemon garlic butter and roast sweet potato was amazing
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03 October 2017
Half a snoek grilled in lemon garlic butter and roast sweet potato was amazing
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29 September 2017
After tonight's skipping rounds week 2 is down. 10 weeks to go of 12 weeks. Phase 1 will be done on Jan 1, Then Phase 2 starts for another 12 weeks with a focus on packing on some mass and Phase 3 will be another 12 week cutting phase to hopefully gain single digit body fat.Starting on Tuesday a 10 week progressive sprint program
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29 September 2017
After tonight's skipping rounds week 2 is down. 10 weeks to go of 12 weeks. Phase 1 will be done on Jan 1, Then Phase 2 starts for another 12 weeks with a focus on packing on some mass and Phase 3 will be another 12 week cutting phase to hopefully gain single digit body fat.Starting on Tuesday a 10 week progressive sprint program
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28 September 2017
Lunch today:Roast Veg, Smoked Salmon and 50g Grilled Chicken Breast
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At3yu24's Weight History
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