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At3yu24
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Weight History
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16 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
4 kg
19 kg
Reasonably Well
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Gaining 7 kg a Week
15 October 2017
So I found a cheap home made fat burner.Capsaicin powder, Green Tea, Black Filter coffee, Ginger.Though you can have it all at the same time but I don't.Atleast have 5 cups of green tea a day. The Capsaicin or Red Chilli Powder also increase calories burnt so try have it with everything.Glutamine also works but can't verify it myself.If you looking for low priced supplements, Contact me on whatsapp 0815845672 oe visit my facebook page Napalm Nutrition South Africa
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15 October 2017
This is one of the best motivational pictures ever
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15 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
5 kg
18 kg
Reasonably Well
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steady weight
14 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
5 kg
18 kg
Reasonably Well
Add Comment
steady weight
At3yu24's Weight History
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