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umittek
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Weight History
26 to 30 of 49
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09 April 2018
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08 April 2018
chet meal lerimde hem.tavuk.hem.lezzetli gibi sebeplerle tercih.edebiliyordum. fakat bu gun daha once bu tip.zincir.restaurantlarda calisan bir tanidigim vasitasiyla, her.turlu kizartmanin margarin kullanilarak kizartildigini ogrendim. oldursler ymem artik
(5 comments)
06 April 2018
bu gun biraz odul verdim kendime, et fajita yapmistim aksamdan. kusbasi etim oldugu.icin kusbasi fajita oldu gerci. ideal bi tek ogun beslenme menusu
(1 comment)
05 April 2018
(3 comments)
05 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
108 kg
20 kg
18 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
umittek's Weight History
View Complete History