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susanne.t.vieira
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Weight History
26 to 30 of 31
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01 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
0 kg
19.2 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
13 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
3 kg
16.2 kg
Reasonably Well
Add Comment
steady weight
07 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
3 kg
16.2 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
11 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
8.4 kg
10.8 kg
Reasonably Well
Add Comment
Losing 3.7 kg a Week
25 November 2022
Bom dia a todos! Iniciando meu processo hoje! Fui a nutricionista. Dados: 1,50m 64.8kg meta: 52kg. Passou uma dieta com café da manhã, almoço, lanche da tarde e jantar. Total: 1.314 cal o que bateu certinho com o cálculo que fiz agora no aplicativo. Iniciarei exercícios com o aplicativo Q48. Vamos lá! Desistir não acelera o processo. Em um mês volto aqui pra dizer os resultados. Dia 20/12.
(1 comment)
susanne.t.vieira's Weight History
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