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MarelYVR's Journal

MarelYVR's Profile | Weight History

26 to 30 of 84

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08 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	0 kg	14.0 kg	100%

Add Comment Losing 3.8 kg a Week

07 January 2009

Yay! A great start! 2.8 lbs in two days.

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	0 kg	14.5 kg	100%

(1 comment) Losing 5.7 kg a Week

06 January 2009

It's been a very good day on the diet. I wasn't hungry, had a great workout of interval training and have stuck to it 100%. YAY! Hope everyone else had a great day!

Add Comment

06 January 2009

Day one was okay. I was hungry in the afternoon but wasn't quite as good in the evening. I think Day 1 of EFS is the hardest. I also find it hard as I don't eat chickpeas, lentils etc. I replace it with hummus instead.

Hope everyone had a great day!

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	0 kg	15.3 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

05 January 2009

OMG - heaviest ever by 7 lbs. Wow! I'm just trying really hard not to get completely upset right now and start picturing the success I will have by following this diet. Day 1 of Extreme Fat Smash starts today. Wedding is in 110 days! Wish me luck!

Have a great day everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	15.8 kg	Not Applicable

(1 comment) Gaining 0.4 kg a Week

MarelYVR's Weight History

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