Dr.Zahid's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	13.4 kg	0 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	14.8 kg	0 kg	Reasonably Well

Add Comment Losing 7.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	12.7 kg	0.7 kg	Reasonably Well

Add Comment Gaining 1.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	13.9 kg	0 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	14.6 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Dr.Zahid's Weight History