Dr.Zahid's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	8.8 kg	4.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	7.8 kg	5.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	8.3 kg	5.1 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	9.4 kg	4 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	11.4 kg	2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Dr.Zahid's Weight History