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mbd121
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Weight History
171 to 175 of 929
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15 February 2022
I went to the gym last night!! It was a tough workout, and I didnt finish, but it doesnt matter because I was there and I was moving. Thats exactly what I needed.
Foodwise - Im doing better but Im still struggling a bit. Water consumption sucks so Im going to work on that today.
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
1.6 kg
37.2 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
14 February 2022
It was my kids birthday weekend, lots of going out to "fancy" places and lots and lots of sweets. Super crampy and bloated today. 🤢
Weight:
Lost so far:
Still to go:
Diet followed:
120.0 kg
1.4 kg
37.4 kg
Not Applicable
Add Comment
Gaining 1.0 kg a Week
09 February 2022
(4 comments)
09 February 2022
Happy Wednesday! Today is about doing what I CAN, not what I cant.
No gym again last night, but I skipped fries when we went to culvers last night. I really like their grilled chicken sandwich so that was an easy choice. Also, I didnt make myself finish my cup of soup that I got on the side. Thats a big win for me.
I made a salad for lunch so Ill be getting some greens in. Im going to try to actually log the whole day today too. I already filled my cup with ice so Ill be hitting the water early and frequently today.
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
2.0 kg
36.7 kg
Not Applicable
(1 comment)
Losing 1.6 kg a Week
08 February 2022
Welp. I guess jumping back in isnt going to work out quite that easy. I dont know whats wrong with me (other than Im still waiting for TOM). I have no energy, I dont want to go to the gym, and Im back to being a human garbage disposal. Its like that switch in my head flips and its easy to watch what I eat, track, move, etc... And then it gets switched off and I "cant" do anything.
My goals for the rest of this week is to drink at least 2 of my water bottles a day, and get 3 servings of fruit and veggies a day.
Weight:
Lost so far:
Still to go:
Diet followed:
119.5 kg
1.8 kg
37.0 kg
Poorly
Add Comment
Gaining 1.6 kg a Week
mbd121's Weight History
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