stressed1_2's Journal

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06 January 2012

Weight: Lost so far: Still to go: Diet followed:
92.4 kg 9.3 kg 24.3 kg Reasonably Well
   Add Comment Losing 0.9 kg a Week

30 December 2011

Weight: Lost so far: Still to go: Diet followed:
93.3 kg 8.3 kg 25.2 kg Reasonably Well
   Add Comment Losing 3.7 kg a Week

26 December 2011

Ok this sucks, I fell off the wagon & rolled starting about a month ago knowing what I was doing but not willing to stick with the diet with the holidays coming. I love to bake, and make desserts, and it's impossible for me to be good when I didnt want to be. I can't ride my bike now with winter here so I have at least gotten on my elliptical at least 3 times a week. I tended to gorge on sweets knowing when Christmas was over my fun would end. It is what it is, just being honest, I'm a carb addict.
So back to the grindstone, I'm 210.2 from 196. Want to get back to 150-160 Least I didn't gain it all back. Done an hour solid on the elliptical level 5, will try to do 1/2 - 1 hour 5 or more days a week. Friday night won't be good, late Christmas party to go to with food and liquor and beins I haven't drank in over a year I'm gonna take advantage of it. At least while im on my diet i do give myself 1 day a week to cheat on the diet......just my rule. One thing I did accomplish this year is stopping smoking, it will be a year January 1st. I had smoked 27 years. Dieting is alot harder than quitting smoking. I lost 110 pounds in 1992 but it's alot harder to do in your 40's.

26 December 2011

Weight: Lost so far: Still to go: Diet followed:
95.3 kg 6.3 kg 27.3 kg Poorly
   Add Comment Gaining 1.3 kg a Week

18 December 2011

Weight: Lost so far: Still to go: Diet followed:
93.9 kg 7.7 kg 25.9 kg Reasonably Well
   Add Comment Gaining 0.6 kg a Week


stressed1_2's Weight History


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