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stressed1_2
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Weight History
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27 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
10.9 kg
22.7 kg
Reasonably Well
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Losing 0.7 kg a Week
20 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
91.4 kg
10.2 kg
23.4 kg
Reasonably Well
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Gaining 0.8 kg a Week
17 January 2012
I made up a hot cocoa recipe. ......
12 ounce mug....6 ounces water, 6 ounces whipping cream (liquid in carton), heat up in microwave till hot, stir in dash of saland purple drops of real vanilla extract, 2 packs splenda and 2 tablespoons cocoa. 12 ounce mug of hot cocoa is about 2 net carbs
Adjust everything to your taste! Add peppermint, cinnamon, or whatever you like.
(2 comments)
13 January 2012
Barely made under 200!
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
11.0 kg
22.6 kg
Reasonably Well
(2 comments)
Losing 1.7 kg a Week
07 January 2012
Had a molar pulled today so my diet is soft. Going to try a week of around 50 carbs a day.
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stressed1_2's Weight History
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