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mali
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Weight History
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14 August 2007
Day Two- Phase 1- I feel SOOOOO tired- is this normal? I feel tired and bloated today? I hope I'm doing this right:)
(3 comments)
13 August 2007
Can you use the EAS protein shakes that are already prepared? They have 42 grams of protein in each shake, which is good, but I'm not sure if you can drink these while on the Fat Flush Plan.....:) Thanks!
(1 comment)
13 August 2007
hello fellow fat flushers; do you find that the best results are possible when following the plan EXACTLY- for example, I don't take the "FAT FLUSH" weight loss, I just take a multivitamin- some of this stuff is hard to find! I will take ANY advice on how to get the best results!
(3 comments)
13 August 2007
Hey everyone! I'm new to fatsecret. For those of you on this fat flush plan, is it true that you lose 15 llbs in the first two weeks? How did the first phase work for you?
(3 comments)
13 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
13.6 kg
Not Applicable
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mali's Weight History
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