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BeaOMalley
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Weight History
16 to 20 of 37
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09 November 2011
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
0 kg
9.5 kg
Not Applicable
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04 October 2011
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
0 kg
9.9 kg
Not Applicable
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Gaining 0.5 kg a Week
15 September 2011
oh. I failed at my diet this week. I need to stop letting small things coming up keep me from doing what I know I should be. Get on track, stay motivated. Try again.
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08 September 2011
I am getting back on track I swam 50 laps yesterday and I will do yoga today before work, I have been logging my food. But I may have pushed myself too hard yesterday as I did not get much sleep and then walked the dog for 45 minutes and then swam for 50 minutes then went shopping and cleaned the house. I got a terrible headache one like I have never had before on the other side of my head. I was out for the rest of the night and I had to get back up and eat a big meal in the middle of the night. Today is a new day though and I am feeling alright, a little residual headache but maybe yoga will help it.
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
1.0 kg
8.0 kg
Reasonably Well
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Losing 0.1 kg a Week
27 August 2011
It sure is hard to get back on track after stopping totally. I am doing ok with the yoga but have not gotten back in the pool, and Delany's walks have not really been happening either. We did go last night. but last night I had a terrible day and fell off of even trying to do anything. I had soda at work which I havent had for months and I ate a ton of taco bell which I didn't need and followed it up with popcorn I wasn't hungry for. I am trying to create a positive energy today and woke up and did yoga and am eating yogurt. I know I will get back on track I just have to try harder.
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BeaOMalley's Weight History
View Complete History