Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mamihou
Journal
mamihou's Journal
mamihou's Profile
|
Weight History
101 to 105 of 230
Page:
Previous
...
17
18
19
20
21
22
23
24
25
...
Next
18 November 2019
蛋黄酥引发的暴食
等掉下52给自己一点小鼓励
学会享受过程
轻松减脂❤(把自己暴食的可耻行为说的这么。。。。)
总之,动起来,加油!
Add Comment
18 November 2019
一张图,表所有
今天放飞
不撑死就继续瘦
解恨了 虽然现在撑得难受还在吃
(2 comments)
17 November 2019
这是逼我欺骗餐呀😃😃
Weight:
Lost so far:
Still to go:
Diet followed:
52.9 kg
6.7 kg
5.9 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
16 November 2019
为啥会涨呢,我没有偷吃呀😳😳😳
Weight:
Lost so far:
Still to go:
Diet followed:
53.1 kg
6.5 kg
6.1 kg
Reasonably Well
(2 comments)
Gaining 0.7 kg a Week
15 November 2019
一天的饭食(加餐10g坚果+50g柚子+30个鸡肝)
两壶水
晚上还是没搭配好,吃了100g猪肉白菜馅儿,皮吃了大概30g
体重还是这样不争气,太难了,可是又忍不住强迫自己
调整心态+运动
明天蛋黄酥到了,又是考验了😋😋😋
Add Comment
mamihou's Weight History
View Complete History