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mags7
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Weight History
11 to 15 of 25
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05 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
0.9 kg
3.6 kg
Poorly
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Gaining 0.2 kg a Week
01 November 2008
Weight:
Lost so far:
Still to go:
Diet followed:
50.3 kg
3.2 kg
1.4 kg
Reasonably Well
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Losing 0.1 kg a Week
10 August 2008
While I'm not exactly following the diet, I am using it as a guide and definitely see a difference the more closely I adhere to it. I was stuck at 115 for a while, but finally admitted to myself that binge eating cheerios while watching tv at night wasn't so harmless. The first day after I skipped my nightly cheerios, I was down 2 lbs! I had a big dinner out last night, so today's weigh in was higher, but I'm excited to see some progress.
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
1.8 kg
2.7 kg
Reasonably Well
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Losing 0.1 kg a Week
29 June 2008
Weight:
Lost so far:
Still to go:
Diet followed:
52.2 kg
1.4 kg
3.2 kg
Poorly
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steady weight
01 June 2008
I've blown it today. I rarely drink, but admit I got pretty toasty last night at a party with old friends we haven't seen in years. I'm pretty sure all of those margaritas are a no-no in Phase 1 :)
I tried to nurse my hangover with egg whites, but they didn't help much. A coke and some tamales helped and tonight we're grilling ribs. Still, I'm motivated by my success and look forward to getting back to my diet tomorrow.
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mags7's Weight History
View Complete History