hbfgvv's Journal

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10 April 2019

Weight: Lost so far: Still to go: Diet followed:
59.5 kg 2.1 kg 3.7 kg Reasonably Well
   Add Comment Losing 1.0 kg a Week

09 April 2019

Weight: Lost so far: Still to go: Diet followed:
59.6 kg 2.0 kg 3.9 kg Reasonably Well
   Add Comment Gaining 1.0 kg a Week

08 April 2019

Weight: Lost so far: Still to go: Diet followed:
59.5 kg 2.1 kg 3.7 kg Reasonably Well
   Add Comment Gaining 1.3 kg a Week

07 April 2019

My weight went up today, and for a change, I was glad. I was getting worried about losing rapidly and I don't know if it was true or psychological, I was feeling weak and tired. Did not stop me from going out to walk and get my exercise in, though.

Today, with the weight up, I am already feeling all active and interested in everything. Ha! and I was thinking of changing my WOE yesterday!
Yes, apart from the fact that day to day weights can be affected by water retention, electrolyte intake ( which can cause water retention), BMs etc, the scales all have a range of measurement error. My scale says that the margin of error for my weight range is as much as +/-0.66 lbs. So, my weight measured today at 130.8, can actually be anywhere from 130.15 to 131.45 lbs. Have to remind myself of this before getting all worked up.
Weight: Lost so far: Still to go: Diet followed:
59.3 kg 2.3 kg 3.5 kg Reasonably Well
   Add Comment Gaining 1.3 kg a Week

06 April 2019

Weight: Lost so far: Still to go: Diet followed:
59.1 kg 2.4 kg 3.4 kg Reasonably Well
   Add Comment Losing 1.3 kg a Week


hbfgvv's Weight History


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