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Weight History
71 to 75 of 89
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12 November 2020
Bb ku skrg 76 an akhir desember nanti bisa 65kg ga ya:(( huhuhu!! smoga bisa. amin
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12 November 2020
2 hari kmrin makan jelek pol sampe surplus gara2 nafsu makan lg naik bgt. mau nimbang tp takut naik😭 skrg back on track lagi. pdhl udh mo jalan 3 mnggu defkal. huhu smngt2!!
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08 November 2020
sdh ke 4x nya WO versi chloe ting. meski mo meninggoy
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08 November 2020
makan siang 370kkal
(1 comment)
08 November 2020
tanggal 21 okt mulai defisit kalori sama olahrga. skrg tgl 8 nov (sdh hampir 3 mnggu turunnya 3kgan huaaa happy bgt. perlahan tp sehat 💖💖 dan tdk menyiksa)
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
5.6 kg
16.4 kg
Reasonably Well
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steady weight
Medsc's Weight History
View Complete History