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miqkaylastofberg
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Weight History
66 to 70 of 162
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02 January 2021
Need food inspiration asap
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02 January 2021
My anxiety really be acting up lately. Not sure exactly what’s making me anxious though.
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02 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
92.4 kg
5.8 kg
17.4 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
02 January 2021
I really really liked this comment about why we crave junk food when we’re sitting infront of the pc working. The advice is also top tier. So simple just step away and sort of reboot.
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01 January 2021
I almost let schoolwork stop me from working out. Been sitting infront of the pc since 12 till 7. I was like nah sis you didn’t move today, you ate ice cream and think of your weight loss goals AND IN THAT ORDER!
Losing weight must be last cause this is a slow process, there are other worthwhile lifestyle changes like just being less sedentary.
Anyway I ate ice cream and workout out and that’s all that matters. Balance mos 😌😂
(2 comments)
miqkaylastofberg's Weight History
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