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Weight History
66 to 70 of 72
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04 January 2010
Wow, I've lost 4 lbs from my original weigh-in a few days ago!! I'm realizing that I've probably just been really bloated this last week and probably carrying around excess food that my body hadn't fully processed. I think I'll be able to get down to 140 at best, and anything after that is going to require exercise. I know weight generally fluctuates 5 lbs depending on when you weigh yourself. I think I've been in the 143-148 range. Now I'm probably in the 142-146 range. The goal is to be in the 135 to 138 range. Still a bit to go. For my body type, I don't want to be any thinner than 135 because it's just unhealthy at that point!!
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04 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
0.9 kg
3.6 kg
Reasonably Well
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Losing 3.2 kg a Week
03 January 2010
My weight is dropping a little... I think it's because I'm still processing the food I ate over the holidays!!! EEK!
Sis in law is making lasagna tonight. DOH! Have to plan for that!
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
0.5 kg
4.1 kg
Reasonably Well
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Losing 3.2 kg a Week
02 January 2010
OK, today I was back on my usual habit of portion control and eathing throughout the day...and I am under my calorie allotment. But I am also still full from all the overeating that I've done in the last couple of weeks. Mother in law is coming to town tomorrow. She usually wants us to take her out to dinner whenever she's around. Let's hope that the combo of going out late tomorrow night won't ruin me tomorrow.
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02 January 2010
It's the new year, and I'd like to lose 10 lbs and maintain it! I'm not fat, but I'm not as thin as I would like. Especially if I'm going to try to keep the weight off if I have a child.
I used to be really diligent about what I ate, but I've gotten more lax over the years, and age isn't helping!!
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chevronv's Weight History
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