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Weight History
56 to 60 of 72
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10 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.3 kg
1.5 kg
3.1 kg
Reasonably Well
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Losing 3.8 kg a Week
09 January 2010
Had a Costco hot dog and a churro for lunch today. Not the healthiest, but at least there's protein, and I'm still managing to stay on plan with my RDI! Yay!
(1 comment)
09 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
0.9 kg
3.6 kg
Reasonably Well
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steady weight
08 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
0.9 kg
3.6 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
07 January 2010
Yay! Got more protein into my diet today. I'm at 30% protein, which is more than what I was at the rest of the week. Hubby made me sirloin steak and egg whites for breakfast, and chicken with gnocchi and whole wheat pasta. So nice of him. I'm so lucky!!
Also went to the gym. Ran and did weights. After a month off, I think I'm slowly building back up my stamina. Going to sign up for a 10K that takes place in late March, and I think that will help me stay motivated to go to the gym.
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chevronv's Weight History
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