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demedd
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Weight History
56 to 60 of 92
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25 April 2019
Makan pertama hari iniii
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25 April 2019
Buka jendela makan dengan protein shake supaya makannya ga kalap. Baisanya minu protein shake abis wo tapi hari ini (memaksakan diri) untuk rest day
(9 comments)
24 April 2019
Ternyata kemarin naik cuma karena belum BAB aja 😂
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
5.8 kg
4.7 kg
Reasonably Well
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Losing 1.1 kg a Week
22 April 2019
cheat meal duluuu
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22 April 2019
full body workout dayyy
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demedd's Weight History
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