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andienreysamudera7
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andienreysamudera7's Journal
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Weight History
51 to 55 of 178
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01 November 2023
baru terasa agak keroncongan..
ganjal dlu dgn lemineral sblm makan siang..
semangat semua utk hari ini..
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01 November 2023
sarapan pagi 1.nov 2023
250.kal
lowfat korean strawberry n sunpride pisang..kenyang sampai siang..lanjut hajar dgn air putih sekuat2 nya..sampai makan siang..
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01 November 2023
persiapan hari ini..sblm ketemu para besty..yg mau arisan
biar gk nakal dan ttp konsisten..
dan hari ini..setelah sekian minggu gk jonging..enak bgt keluar keringet dan pas nimbang alhamdulillah turun sedikit demi sedikit..
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01 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
4.1 kg
15.9 kg
Reasonably Well
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Losing 0.5 kg a Week
31 October 2023
makan malam 31-10-2023
297.kall..
salad me..
(2 comments)
andienreysamudera7's Weight History
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