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mamabearcisco
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mamabearcisco's Profile
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Weight History
1 to 5 of 32
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20 January 2022
This was so good! Im not an avocado eater, but the sweetness of the berries and banana covered it up so well.
(13 comments)
18 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
0 kg
22.7 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
29 November 2021
the first week of watching what I eat is always the best 👌
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
0 kg
18.0 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
26 November 2021
Chicken cooked in mild salsa, sweet corn, black beans, cheesy rice, green chiles, and sriracha sauce. This was so good!
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26 November 2021
I switched jobs recently and went from a highly active job, to something that only requires light activity. I was already far from my ideal weight, but it didn't take long before my pants didn't fit!
I'm changing up my diet style. In the past I've always just done clean eating and calorie counting, leaning heavily on fruit. It never took long before I was too hungry to keep at it. I've been yo-yo'ing for years and I want to take control of my eating habits without feeling like I'm missing out!
I've decided to try high-protein/low-carb. I've loaded up the kitchen with foods that are supposed to be high in protein. Any ideas for family favorites that are high in protein, low in carbs, and relatively clean?
Weight:
Lost so far:
Still to go:
Diet followed:
91.9 kg
0 kg
19.3 kg
Reasonably Well
(1 comment)
Losing 2.2 kg a Week
mamabearcisco's Weight History
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