ysabelr - Member

ysabelr

Joined June 2014

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Weight History

Start Weight

67.1 kg

Lost so far: 0.1 kg

Current Weight

67.2 kg
Performance: steady weight

Goal weight

58 kg

Still to go: 9.2 kg

ysabelr's Weight History

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Calories: 186kcal | Fat: 6.24g | Carbs: 23.39g | Prot: 9.06g

Quiche au bacon poivrons courgettes sans pâte.

Calories: 136kcal | Fat: 7.29g | Carbs: 8.28g | Prot: 9.85g

Légère et complète.

Calories: 299kcal | Fat: 8.42g | Carbs: 26.84g | Prot: 28.04g

Variante de la quiche sans pâte classique.

Calories: 189kcal | Fat: 10.22g | Carbs: 9.82g | Prot: 13.89g

Mayonnaise sans huile.

Calories: 229kcal | Fat: 11.43g | Carbs: 17.14g | Prot: 13.81g

Très bonne recette facile à faire et très rapide.

View Complete Cook Book

	Eau Minérale Naturelle
	Pizza Toscana
	Flammekueche Lardons Oignons Emmental
	Squats (Legs)
	Abdominal (Sit Ups)
	Rowing