piùcarina - Member

piùcarina

Joined September 2012

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Weight History

Start Weight

56.7 kg

Lost so far: 3.8 kg

Current Weight

60.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

55 kg

Still to go: 5.5 kg

piùcarina's Weight History

	___Fire.on.Ice ❄️
	Last weigh in: Gaining 1.8 kg a Week

Calories: 336kcal | Fat: 17.30g | Carbs: 11.19g | Prot: 33.35g

Pollo con salsa di soia e sesamo.

Calories: 51kcal | Fat: 0.17g | Carbs: 7.47g | Prot: 4.71g

Torta con soli albumi.

View Complete Cook Book

	Spaghetti Integrali
	Gallette Saraceno e Mais
	Olive Taggiasche Denocciolate in Olio EVO
	Weight Training (moderate)
	Swimming (slow)
	Cardio