Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Cla_DM  Torta di Albumi
Torta con soli albumi.
Ingredients
Directions
- Montare gli albumi fino a renderli spumosi ma non troppo sodi.
- Aggiungere la farina di segale setacciata, la banana ridotta in poltiglia, e se volete stevia ed essenza di vaniglia.
- Versare in una teglia con carta da forno e infornare a 180° per 20/25 minuti.
161 members have added this recipe to their cookbook.
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 Reviews
Ottimamente light, appena fatta e assaggiata mi ha dato un sacco di idee e utilizzi, sicuramente una buona base per pasti e spuntini proteici, per me è un ottimo alimento con mille possibili varianti
24 Sep 16 by member: JessicaWingChun
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Nutritional Summary:
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There are 51 calories in 1 serving of Torta di Albumi.
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Calorie Breakdown: 3% fat, 59% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
7.47g
3%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
4.71g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (3%)
Protein (37%)
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*Based on an RDI of 2000 calories
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