joice-40 - Member

joice-40

Joined July 2014

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Weight History

Start Weight

80.4 kg

Lost so far: 21.3 kg

Current Weight

101.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

65 kg

Still to go: 36.7 kg

joice-40's Weight History

	Fabiana Mazzei
	Last weigh in: Gaining 0.5 kg a Week

	takahashikelly
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 84kcal | Fat: 1.66g | Carbs: 15.79g | Prot: 0.85g

Pão sem glúten com farinha de arroz, polvilho doce, mel, amido de milho, entre outros.

Calories: 142kcal | Fat: 4.47g | Carbs: 20.39g | Prot: 5.17g

Super simples e facílimo de fazer.

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