Pão sem Glúten de Iogurte
Preparation Time: 45 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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Pão sem Glúten de Iogurte
Super simples e facílimo de fazer.
Ingredients
Directions
- Misturar os ingredientes até obter uma massa lisa. Assar por 35 minutos em forma untada com margarina e farinha de arroz.
80 members have added this recipe to their cookbook.
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 Reviews
que delicia amo pão e desta forma posso saborear sem medo
!
01 Apr 14 by member: lucelia calazans
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Breads & Baked Products
Snacks
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Moist, sweet, and low-calorie snacks.
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Simple, healthy, and low in calories.
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It is delicious and tastes just like apple crumble.
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Sweet, soft, and delicious snacks.
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Nutritional Summary:
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There are 142 calories in 1 serving of Pão sem Glúten de Iogurte.
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Calorie Breakdown: 28% fat, 57% carbs, 15% prot. |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.733g
4%
Trans Fat
0g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
2.034g
Cholesterol
63mg
21%
Sodium
174mg
8%
Total Carbohydrate
20.39g
7%
Dietary Fiber
1.9g
7%
Sugars
1.92g
Protein
5.17g
Vitamin D
0mcg
1%
Calcium
67mg
5%
Iron
0.42mg
2%
Potassium
43mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
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*Based on an RDI of 2000 calories
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