irinal291 - Member

irinal291

Joined January 2018

Posts

Following

Followers

Weight History

Start Weight

72.1 kg

Lost so far: 3.2 kg

Current Weight

68.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

57 kg

Still to go: 11.9 kg

irinal291's Weight History

	al.borevich
	Last weigh in: Gaining 0.2 kg a Week

	alenochka28-69
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g

Капуста, тушеная с добавлением риса.

Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g

Сочные котлеты.

Calories: 219kcal | Fat: 5.79g | Carbs: 11.83g | Prot: 28.92g

Куриная печень тушёная в йогурте.

View Complete Cook Book

	Coffee
	Хлебец Отруби-Микс с Морковью
	Cucumber (with Peel)