Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ila80ale
ila80ale
Joined April 2014
Posts
27
Following
8
Followers
19
Weight History
Start Weight
115 kg
Lost so far:
44.7 kg
Current Weight
70.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
68 kg
Still to go:
2.3 kg
Follow
ila80ale's Weight History
View Complete History
Following
dolceribelle
Last weigh in:
Losing 6.8 kg a Week
MrTrinita79
Last weigh in:
Gaining 0.3 kg a Week
ventresca74
Last weigh in:
Losing 0.1 kg a Week
Alessandro_Santarelli
Last weigh in:
Losing 0.6 kg a Week
View All
ila80ale's Cook Book
Calories: 245kcal | Fat: 9.22g | Carbs: 19.30g | Prot: 17.79g
Chili Con Carne
Fagioli e carne al sugo piccanti.
Calories: 197kcal | Fat: 1.69g | Carbs: 20.79g | Prot: 16.87g
Spaghetti di Riso Cinesi
Spaghetti di riso integrale con verdure e gamberi.
View Complete Cook Book
ila80ale's Recent Food & Exercise
Yogurt Fragola Zero Grassi
Tea Vanilla Caramel
Treadmill
Exercise machine (slow)
Zumba
View Diet Calendar
