dillonwolf
Joined May 2009
Posts
60
Following
4
Followers
9
Weight History

Start Weight
97.1 kg
Lost so far: 0.3 kg

Current Weight
96.8 kg
Performance: Gaining 0.3 kg a Week

Goal weight
69.9 kg
Still to go: 26.9 kg
I'm 41 and I've been struggling with my weight for my entire adult life. I started packing on the pounds when I left college. During the past 20 years I've lost some and gained more. I also have PCOS which makes losing the weight more difficult, but no more excuses. I'm no longer letting the people in my life influence my food and actiivty choices. I can only control what I do and that's good enough for me. I started this journey in March 2009 and I've lost 20 lbs. I want to see gradual results to know that I'm doing this the right way for me.

Short Term Goal: Get below 200 lbs before January 27th. 24 Days until vacation

Long Term Goals:
- Reach healthy weight
- Lower my blood pressure
- Lower my cholesterol

dillonwolf's Weight History


Following

erikag
Last weigh in: Gaining 1.9 kg a Week Up
 
onmyway
Last weigh in: Losing 0.4 kg a Week Down
kadinelouise
Last weigh in: Gaining 0.2 kg a Week Up
 
sailingchef
Last weigh in: Losing 0.6 kg a Week Down

dillonwolf's Cook Book

Calories: 437kcal | Fat: 13.41g | Carbs: 47.44g | Prot: 31.48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
Calories: 256kcal | Fat: 11.87g | Carbs: 7.35g | Prot: 24.73g
Halibut Piccata
Skillet cooked halibut with wine and capers.
Calories: 166kcal | Fat: 4.69g | Carbs: 31.07g | Prot: 1.86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
Calories: 174kcal | Fat: 5.38g | Carbs: 12.56g | Prot: 18.92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
View Complete Cook Book

dillonwolf's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.