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backamo1
backamo1
Joined April 2017
Posts
96
Following
53
Followers
24
Weight History
Start Weight
93.7 kg
Lost so far:
0.1 kg
Current Weight
93.6 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
77.7 kg
Still to go:
15.9 kg
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backamo1's Weight History
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Following
kikiontop
Last weigh in:
Losing 0.1 kg a Week
Fagmich
Last weigh in:
Losing 6.5 kg a Week
•°•♡Veggie'Girl♡•°•
Last weigh in:
Gaining 0.5 kg a Week
Frank #23
Last weigh in:
Losing 7 kg a Week
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backamo1's Cook Book
Calories: 463kcal | Fat: 24.36g | Carbs: 42.43g | Prot: 16.56g
Spaghetti mit Spinat & Tomaten
Unglaublich einfach zuzubereiten und cremige Spinat-Spaghetti, die Sie satt machen.
Calories: 77kcal | Fat: 6.40g | Carbs: 0.73g | Prot: 2.93g
Keto-Brot
Frisch gebacken, lecker und perfekt für Toast oder Sandwiches.
Calories: 301kcal | Fat: 15.07g | Carbs: 28.83g | Prot: 15.52g
Himbeerquark Creme Dessert
Leckeres, kohlenhydratarmes Dessert und super einfach zuzubereiten.
View Complete Cook Book
backamo1's Recent Food & Exercise
Spaghetti mit Tomatensoße
Gemischter Salat mit Joghurtdressing
Auberginen-Moussaka
Bike Machine (Cycling)
Walking (slow) - 2/mph
Hiking
View Diet Calendar