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Yamique
Yamique
Joined August 2012
Posts
100
Following
2
Followers
3
Weight History
Start Weight
92.5 kg
Lost so far:
0.5 kg
Current Weight
92 kg
Performance:
Losing 0.0 kg a Week
Goal weight
85 kg
Still to go:
7 kg
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Yamique's Weight History
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Following
Dulce de leche
(only visible to followers)
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Last weigh in:
Gaining 0.3 kg a Week
Yamique's Cook Book
Calories: 309kcal | Fat: 5.56g | Carbs: 22.00g | Prot: 41.68g
Pechuga de Pollo a la Naranja
Rápida, sencilla y saludable.
Calories: 387kcal | Fat: 17.18g | Carbs: 50.10g | Prot: 9.53g
Quinoa con Verduras
Plato vegetariano muy fácil de elaborar. Sirve como acompañamiento o como plato principal.
Calories: 193kcal | Fat: 10.73g | Carbs: 19.61g | Prot: 3.79g
Ratatouille
Receta francesa típica de verduras con romero y un toque de vino blanco.
View Complete Cook Book
Yamique's Recent Food & Exercise
Tuna in Oil (Canned)
Tomatoes
French or Vienna Bread (Includes Sourdough)
Tennis
Desk Work
Shopping
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