Tech2
Joined March 2008
Posts
7
Following
0
Followers
0
Weight History

Start Weight
79.4 kg
Lost so far: 23.5 kg

Current Weight
55.9 kg
Performance: steady weight

Goal weight
69.9 kg
Still to go: 14.0 kg

Tech2's Weight History

Tech2's Cook Book

Calories: 126kcal | Fat: 0.39g | Carbs: 18.77g | Prot: 11.57g
Whipped Orange Yogurt
Light, tangy and tasty soother as a dessert or snack.
Calories: 170kcal | Fat: 2.72g | Carbs: 46.92g | Prot: 10.84g
Vegetable Porridge
A high fiber, low calorie and nutritious meal.
Calories: 266kcal | Fat: 2.96g | Carbs: 58.29g | Prot: 7.01g
Fruit Sandwich
A quick and super healthy breakfast recipe.
Calories: 216kcal | Fat: 0.85g | Carbs: 33.61g | Prot: 18.80g
Creme Delight
A low fat and nutritious way to unleash the creaminess in your mouth.
View Complete Cook Book


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