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Sluta-banta
Sluta-banta
Joined June 2019
Posts
32
Following
2
Followers
9
Weight History
Start Weight
74.7 kg
Lost so far:
15.2 kg
Current Weight
59.5 kg
Performance:
steady weight
Goal weight
59.5 kg
Still to go:
0 kg
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Sluta-banta's Weight History
View Complete History
Following
Ellenäs
(only visible to followers)
IsakNordberg
(only visible to followers)
Sluta-banta's Cook Book
Calories: 348kcal | Fat: 23.37g | Carbs: 14.19g | Prot: 22.85g
Broccoli Ädelostgratäng
En enkel och tröstande maträtt.
Calories: 236kcal | Fat: 10.20g | Carbs: 9.06g | Prot: 25.88g
Tacofylld Paprika
Fylld paprika med tacosmak.
Calories: 189kcal | Fat: 10.93g | Carbs: 12.51g | Prot: 10.58g
Carbonara Sås med Kycklingbacon och Gröna Ärtor
Krämig och lätt att förbereda sås.
View Complete Cook Book
Sluta-banta's Recent Food & Exercise
Chocolate Chip Muffin
Tekaka
Bacon (Cured, Pan-Fried, Cooked)
Conditioning exercise (health club)
Rowing
Walking (brisk) - 4/mph
View Diet Calendar