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Yields:
4 serving(s)
Preparation Time:
6 mins
Cooking Time:
10 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tuvasmamma

Carbonara Sås med Kycklingbacon och Gröna Ärtor

Krämig och lätt att förbereda sås.

Ingredients

Directions

  1. Hacka gyllene lök i bitar och kycklingbacon i kuber.
  2. Värm olja i en stekpanna och koka lök och kycklingbacon.
  3. Krydda med vitlökspulver, salt och peppar efter smak.
  4. Häll grädde och gröna ärtor i pannan och rör om.
  5. Ta bort från värmen när du är klar.
  6. Häll såsen i önskad pasta.
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Nutritional Summary:

There are 189 calories in 1 serving of Carbonara Sås med Kycklingbacon och Gröna Ärtor.
Calorie Breakdown: 52% fat, 26% carbs, 22% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
3.441g
17%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
454mg
20%
Total Carbohydrate
12.51g
5%
Dietary Fiber
2g
7%
Sugars
4.96g
Protein
10.58g
Vitamin D
-
Calcium
14mg
1%
Iron
0.52mg
3%
Potassium
79mg
2%
Vitamin A
12mcg
1%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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