Nadjjj
Joined May 2015
Posts
357
Following
36
Followers
94
Weight History

Start Weight
92.1 kg
Lost so far: 22.3 kg

Current Weight
69.8 kg
Performance: Losing 8.4 kg a Week

Goal weight
63 kg
Still to go: 6.8 kg

Nadjjj's Weight History


Following

Jule Go !
Last weigh in: Losing 0.1 kg a Week Down
 
•°•♡Veggie'Girl♡•°•
Last weigh in: Gaining 0.5 kg a Week Up
J-187
Last weigh in: Losing 0.8 kg a Week Down
 
Christina13190
Last weigh in: Gaining 0.1 kg a Week Up

Nadjjj's Cook Book

Calories: 430kcal | Fat: 21.80g | Carbs: 5.15g | Prot: 52.96g
Thunfisch Pizza
Low carb Thunfisch Pizza.
Calories: 191kcal | Fat: 12.06g | Carbs: 13.72g | Prot: 8.34g
Shakshuka
Das orientalische Frühstück: poshierte Eier in Tomatensauce.
Calories: 277kcal | Fat: 13.96g | Carbs: 31.29g | Prot: 6.32g
Kokos Chia Pudding
Superfood Frühstück.
Calories: 199kcal | Fat: 13.39g | Carbs: 15.36g | Prot: 4.23g
Selbstgemachtes Müsli
Knuspermüsli mit Mandeln, Leinsamen, Haferflocken, Apfelmus und Honig.
Calories: 80kcal | Fat: 3.40g | Carbs: 6.12g | Prot: 5.52g
Eiweißbrot
Brot aus Magerquark und Haferkleie.
View Complete Cook Book

Nadjjj's Recent Food & Exercise


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