Chaval52 - Member

Chaval52

Joined November 2014

Posts

Following

Followers

Weight History

Start Weight

87.3 kg

Lost so far: 8.8 kg

Current Weight

78.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

78 kg

Still to go: 0.5 kg

Chaval52's Weight History

	Dameris Bossy
	Last weigh in: Gaining 0.1 kg a Week

Calories: 180kcal | Fat: 9.64g | Carbs: 14.66g | Prot: 9.22g

Un excelente y saludable plato.

Calories: 232kcal | Fat: 14.94g | Carbs: 21.53g | Prot: 3.75g

Pan con tomate.

Calories: 274kcal | Fat: 8.47g | Carbs: 22.09g | Prot: 26.80g

Una comida rápida.

Calories: 239kcal | Fat: 10.18g | Carbs: 29.17g | Prot: 7.05g

Delicioso postre para disfrutar.

View Complete Cook Book